Log results for Lifting Workout (3 Exercises)
Includes Bench Press, Pull Up and Bike
Bench Press (for weight)
3 sets of 5 reps |
|
Pull Up (for reps)
3 sets |
|
Bike (complete)
For 00:10:00 |
Log results for Lifting Workout (3 Exercises)
Plan to do Lifting Workout (3 Exercises)
Questions