Log results for Double Unders And Power Clean
monkeykins
Double Unders And Power Clean
Includes Double Under (Jump Rope) and Full Power Clean
- Arms
- (Biceps, Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders)
Exercises
Record:repetitions completed
Time:00:06:00
Time:00:06:00
|
Double Under (Jump Rope) (complete)
50 reps |
|
|
Full Power Clean (for reps)
135lb |
Log
Plan
Plan to do Double Unders And Power Clean
Questions