Log results for 11 Back Squat
Jeremydg
11 Back Squat
11 reps of Back Squat. Record weight used.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 11 Back Squat
Jeremydg
11 reps of Back Squat. Record weight used.
Log results for 11 Back Squat
Plan to do 11 Back Squat
Questions