Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Run

0.50 miles

  Deadlift

1 set of: 15 reps at 190lb

  Box Jump

1 set of: 20 reps at 2 feet

 Questions

 Log

Log results for Run, Deadlift, Box Jump Triplet

 Plan

Plan to do Run, Deadlift, Box Jump Triplet