Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  Push Up (for reps)

1 set

  Push Press (for reps)

1 set of 45lb

  Assisted Pull Up (for reps)

1 set

  Box Jump (for reps)

1 set of 1.50 feet

  Sit Up (for reps)

1 set

  Kettlebell Swing (for reps)

1 set of 20lb

  Back Extension (for reps)

1 set

  Row (complete)

0.31 miles

  Wallball Shot (for reps)

1 set of 10lb

  Med Ball Cleans (for reps)

1 set of 10lb

 Questions

 Log

Log results for Reps Workout (10 Exercises)

 Plan

Plan to do Reps Workout (10 Exercises)