Log results for Mixer 9
flaflatas
Mixer 9
Includes Pull Up and Walking Lunge
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do Mixer 9
flaflatas
Includes Pull Up and Walking Lunge
Log results for Mixer 9
Plan to do Mixer 9
Questions