Log results for Timed Workout (3 Exercises)
Includes Turkish Get Ups, Kettlebell Swing and Sit Up
Turkish Get Ups 1 set of: 10 reps at 35lb |
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Kettlebell Swing 1 set of: 15 reps at 53lb |
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Sit Up 1 set of 20 reps |
Log results for Timed Workout (3 Exercises)
Plan to do Timed Workout (3 Exercises)
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