Log results for Timed Workout (3 Exercises)
Includes Full Power Snatch, Push Up and Jump Rope, Two Legs
Full Power Snatch 1 set of: 7 reps at 95lb |
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Push Up 1 set of 25 reps |
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Jump Rope, Two Legs 1 set of 90 reps |
Log results for Timed Workout (3 Exercises)
Plan to do Timed Workout (3 Exercises)
Questions