Log results for Lifting Workout (3 Exercises)
Includes Bench Press, Weighted Pull Up and Deadlift
Bench Press 4 sets of 5 reps |
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Weighted Pull Up 3 sets of 5 reps |
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Deadlift 2 sets of 5 reps |
Log results for Lifting Workout (3 Exercises)
Plan to do Lifting Workout (3 Exercises)
Questions