Exercises

 
Preferences
Weight
Distance

Record:total time
  Box Jump

12 reps at 2 feet

  Deadlift High Pull

9 reps at 95lb

  Handstand Push Up

6 reps

Workout Instructions

4 Rounds for time

 Questions

 Log

Log results for Box Jumps, SDLHP, HSPUs

 Plan

Plan to do Box Jumps, SDLHP, HSPUs