Log results for 3rds Jump Sqt/KTE
mhorbaly
3rds Jump Sqt/KTE
Includes Jump Squat and Knees to Elbows
- Back
- (Outer Back),
- Core
- (Abs, Obliques, Lower Back),
- Shoulders
- (Rear Shoulders)
Exercises
Record:repetitions completed
3 rounds of:
3 rounds of:
|
Jump Squat (complete)
1 set of 00:01:00 |
|
|
Knees to Elbows (for reps)
1 set |
Log
Plan
Plan to do 3rds Jump Sqt/KTE
Questions