Log results for Tabata Weighted
crossf19
Tabata Weighted
Triplet
- Arms
- (Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders)
Exercises
Record:total time
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Full Power Clean 135lb InstructionsTabata series |
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Floor Press (no details) InstructionsTabata series |
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Sit Up (no details) InstructionsTabata series |
Log
Plan
Plan to do Tabata Weighted
Questions