Log results for Reps Workout (4 Exercises)
kroes
Reps Workout (4 Exercises)
Includes Ring Pull Up, Push Up, Sit Up & more
- Arms
- (Biceps, Triceps),
- Back
- (Outer Back, Middle Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Upper Shoulders)
Exercises
Record:repetitions completed
|
Ring Pull Up For 00:04:00 |
|
|
Push Up For 00:04:00 |
|
|
Sit Up For 00:04:00 |
|
|
Air Squat For 00:04:00 |
Log
Plan
Plan to do Reps Workout (4 Exercises)
Questions