Log results for Max Reps Thrusters And Pull Ups
Marit
Max Reps Thrusters And Pull Ups
Includes Thruster and Assisted Pull Up
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back, Upper Back),
- Chest
- (Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Exercises
Record:repetitions completed
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Thruster 55lb |
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Assisted Pull Up (no details) |
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Thruster 55lb |
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Assisted Pull Up (no details) |
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Thruster 55lb |
|
|
Assisted Pull Up (no details) |
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|
Thruster 55lb |
|
|
Assisted Pull Up (no details) |
|
|
Thruster 55lb |
|
|
Assisted Pull Up (no details) |
Log
Plan
Plan to do Max Reps Thrusters And Pull Ups
Questions