Log results for 15-21-36 Thrusters And Weighted Pull Ups
Increasing reps (15-21-36) and decreasing weight Thrusters and Weighted Pull Ups
Thruster 15 reps at 135lb |
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Weighted Pull Up 15 reps at 35lb |
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Thruster 21 reps at 95lb |
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Weighted Pull Up 21 reps at 20lb |
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Thruster 36 reps at 65lb |
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Pull Up 36 reps |
Log results for 15-21-36 Thrusters And Weighted Pull Ups
Plan to do 15-21-36 Thrusters And Weighted Pull Ups
Questions