Log results for Timed Workout (2 Exercises)
Includes Front Squat and Push Up
Front Squat (complete)
1 set of: 15 reps at 65lb |
|
Push Up (for time)
1 set of 30 reps |
|
Front Squat (complete)
1 set of: 15 reps at 65lb |
|
Push Up (for time)
1 set of 30 reps |
|
Front Squat (complete)
1 set of: 15 reps at 65lb |
|
Push Up (for time)
1 set of 30 reps |
|
Front Squat (complete)
1 set of: 15 reps at 65lb |
|
Push Up (for time)
1 set of 30 reps |
Log results for Timed Workout (2 Exercises)
Plan to do Timed Workout (2 Exercises)
Questions