Exercises

 
Preferences
Weight
Distance

Record:total time
  Thruster

21 reps at 95lb

  Double Under (Jump Rope)

21 reps

  Thruster

15 reps at 95lb

  Double Under (Jump Rope)

2 sets of 15 reps

  Thruster

9 reps at 95lb

  Double Under (Jump Rope)

9 reps

 Questions

 Log

Log results for Timed Workout (2 Exercises)

 Plan

Plan to do Timed Workout (2 Exercises)