Log results for Timed Workout (2 Exercises)
Includes Thruster and Double Under (Jump Rope)
Thruster 21 reps at 95lb |
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Double Under (Jump Rope) 21 reps |
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Thruster 15 reps at 95lb |
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Double Under (Jump Rope) 2 sets of 15 reps |
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Thruster 9 reps at 95lb |
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Double Under (Jump Rope) 9 reps |
Log results for Timed Workout (2 Exercises)
Plan to do Timed Workout (2 Exercises)
Questions