Log results for Decending Power Clean And Box Jumps
Includes Full Power Clean and Box Jump
Full Power Clean 10 reps at 95lb 9 reps at 95lb 8 reps at 95lb 7 reps at 95lb 6 reps at 95lb 5 reps at 95lb 4 reps at 95lb 3 reps at 95lb 2 reps at 95lb 1 rep at 95lb |
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Box Jump 10 reps at 2 feet 9 reps at 2 feet 8 reps at 2 feet 7 reps at 2 feet 6 reps at 2 feet 5 reps at 2 feet 4 reps at 2 feet 3 reps at 2 feet 2 reps at 2 feet 1 rep at 2 feet |
Log results for Decending Power Clean And Box Jumps
Plan to do Decending Power Clean And Box Jumps
Questions