Log results for 3x GHD Sit Up
JaquishMJ
3x GHD Sit Up
3 sets of GHD Sit Up. Record repetitions completed.
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Hamstrings)
Log
Plan
Plan to do 3x GHD Sit Up
JaquishMJ
3 sets of GHD Sit Up. Record repetitions completed.
Log results for 3x GHD Sit Up
Plan to do 3x GHD Sit Up
Questions