Exercises

 
Preferences
Weight
Distance

Record:total time
  Push Up

10 sets of 10 reps

  Kettlebell Swing

4 sets of: 10 reps at 52.9lb

4 sets of: 10 reps at 70.5lb

  Box Jump

6 sets of: 10 reps at 1.64 feet

  Pull Up

4 sets of 10 reps

 Questions

 Log

Log results for TrainingForWarriors

 Plan

Plan to do TrainingForWarriors