Log results for 1 To 10 To 1 Pull Up
mhorbaly
1 To 10 To 1 Pull Up
20 sets of Pull Up
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do 1 To 10 To 1 Pull Up
mhorbaly
20 sets of Pull Up
Log results for 1 To 10 To 1 Pull Up
Plan to do 1 To 10 To 1 Pull Up
Questions