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Reps Workout (3 Exercises)

Includes Dumbell Thruster, Dumbell OH Squat and Rest

 

No muscle information.

 

Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
2 rounds of:
  Dumbell Thruster (for reps)

35lb for 00:01:00

35lb for 00:01:00
  Dumbell OH Squat (for reps)

30lb for 00:01:00

30lb for 00:01:00
  Rest (complete)

For 00:01:00

 Questions

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Log results for Reps Workout (3 Exercises)

 Plan

Plan to do Reps Workout (3 Exercises)