Log results for Distance Workout (3 Exercises)
AlexaDrummond
Distance Workout (3 Exercises)
Includes Walking Lunge, Run Backwards and Run
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:distance traveled
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Walking Lunge For 00:04:43 |
|
|
Run Backwards For 00:02:28 |
|
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Run For 00:15:14 |
Log
Plan
Plan to do Distance Workout (3 Exercises)
Questions