Log results for Oly Workout Week 4
Includes Front Squat, Full Squat Snatch and Clean and Jerk
Front Squat 8 sets of: 1 rep at 198.4lb |
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Full Squat Snatch 6 sets of: 1 rep at 114.6lb |
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Clean and Jerk 6 sets of: 1 rep at 132.3lb |
Log results for Oly Workout Week 4
Plan to do Oly Workout Week 4
Questions