Log results for 12-18-15-12-9-6-3 Pull Ups/HSPU
Exercises
Record:total time
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Pull Up 1 set of 21 reps |
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Handstand Push Up 1 set of 21 reps |
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Pull Up 1 set of 18 reps |
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Handstand Push Up 1 set of 18 reps |
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Pull Up 1 set of 15 reps |
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Handstand Push Up 1 set of 15 reps |
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Pull Up 1 set of 12 reps |
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Handstand Push Up 1 set of 12 reps |
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Pull Up 1 set of 9 reps |
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Handstand Push Up 1 set of 9 reps |
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Pull Up 1 set of 6 reps |
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Handstand Push Up 1 set of 6 reps |
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Pull Up 1 set of 3 reps |
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Handstand Push Up 1 set of 3 reps |
Log
Plan
Plan to do 12-18-15-12-9-6-3 Pull Ups/HSPU
Questions