Exercises

 
Preferences
Weight
Distance

Record:weight used
  Back Squat (for weight)

3 sets of 8 reps

  Chin Up (for reps)

6 sets

  Lunge Jumps (for reps)

3 sets

 Questions

 Log

Log results for Lifting Workout (3 Exercises)

 Plan

Plan to do Lifting Workout (3 Exercises)