Log results for 01/24/11rev
Skill: Moving large loads over long distances as quickly as possible....
Stairclimbs 1 set |
|
Air Squat 50 sets |
Warm Up:
30 Burpees
3 Rounds for Cindy:
5 Handstand Push-ups
10 Push-ups
15 Squats
Log results for 01/24/11rev
Plan to do 01/24/11rev
Questions