Exercises

 
Preferences
Weight
Distance

Record:total time
  Run

1.50 miles

  Sampson Stretch

3 sets

  Overhead Squat

3 sets of: 10 reps at 1lb

  Deadlift

3 sets of: 10 reps at 95lb

  Tuck Jumps

3 sets of 25 reps

 Questions

 Log

Log results for Timed Workout (5 Exercises)

 Plan

Plan to do Timed Workout (5 Exercises)