Exercises

 
Preferences
Weight
Distance

Record:weight used
3 rounds of:
  Hang Power Clean

1 rep

  Front Squat

1 rep

  Push Press

1 rep

  Good Morning

1 rep

  Push Press

1 rep

  Bent Over Row

1 rep

 Questions

 Log

Log results for DD Complex 1

 Plan

Plan to do DD Complex 1