Log results for 21-15-9 Burpee, Pull-Up, Thruster
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21-15-9 Burpee, Pull-Up, Thruster
21-15-9 Burpee, Pull-Up, Thruster (95)
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
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