Log results for Effort Workout (3 Exercises)
Includes Deadlift, Burpee/Pullup and Flpoor Wiper
Deadlift 5 sets of: 5 reps at 255lb |
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Burpee/Pullup 5 sets of 1 rep |
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Flpoor Wiper 5 sets of 50m |
Log results for Effort Workout (3 Exercises)
Plan to do Effort Workout (3 Exercises)
Questions