Log results for Reps Workout (3 Exercises)
FremenVII
Reps Workout (3 Exercises)
Includes Row, Push Up and Pull Up
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Rear Shoulders, Upper Shoulders)
Exercises
Record:repetitions completed
|
Row (for time)
0.06 miles |
|
|
Push Up (for reps)
(no details) |
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|
Row (for time)
0.06 miles |
|
|
Pull Up (for reps)
(no details) |
|
|
Row (for time)
0.06 miles |
|
|
Push Up (for reps)
(no details) |
|
|
Row (for time)
0.06 miles |
|
|
Pull Up (for reps)
(no details) |
|
|
Row (for time)
0.06 miles |
|
|
Push Up (for reps)
(no details) |
|
|
Row (for time)
0.06 miles |
|
|
Pull Up (for reps)
(no details) |
|
|
Row (for time)
0.06 miles |
|
|
Push Up (for reps)
(no details) |
|
|
Row (for time)
0.06 miles |
|
|
Pull Up (for reps)
(no details) |
|
|
Row (for time)
0.06 miles |
|
|
Push Up (for reps)
(no details) |
|
|
Row (for time)
0.06 miles |
|
|
Pull Up (for reps)
(no details) |
|
|
Full Power Clean (for reps)
205lb |
Log
Plan
Plan to do Reps Workout (3 Exercises)
Questions