Log results for Timed Workout (2 Exercises)
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Timed Workout (2 Exercises)
Includes Sandbag Clean and Burpee
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Calves),
- Shoulders
- (Front Shoulders)
Exercises
Record:total time
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Sandbag Clean 10 reps |
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Burpee 10 reps |
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Sandbag Clean 9 reps |
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Burpee 9 reps |
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Sandbag Clean 8 reps |
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Burpee 8 reps |
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Sandbag Clean 7 reps |
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Burpee 7 reps |
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Sandbag Clean 6 reps |
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Burpee 6 reps |
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Sandbag Clean 5 reps |
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Burpee 5 reps |
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Sandbag Clean 4 reps |
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Burpee 4 reps |
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Sandbag Clean 3 reps |
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Burpee 3 reps |
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Sandbag Clean 2 reps |
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Burpee 2 reps |
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Sandbag Clean 1 rep |
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Burpee 1 rep |
Log
Plan
Plan to do Timed Workout (2 Exercises)
Questions