Log results for Bench Dynamic Day
lraudet
Bench Dynamic Day
Conjugate System by Louie Simmons
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Shoulders
- (Front Shoulders)
Log
Plan
Plan to do Bench Dynamic Day
lraudet
Conjugate System by Louie Simmons
Log results for Bench Dynamic Day
Plan to do Bench Dynamic Day
Questions