Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
Time:00:20:00
12 rounds of:
  Dumbell Push Press

12 sets of 12lb

  Kettlebell Swing

12 sets of 12lb

  Hollow Rocks

12 sets

 Questions

 Log

Log results for AMRAP In 20

 Plan

Plan to do AMRAP In 20