Log results for Lifting Workout (5 Exercises)
Includes Kettlebell Sumo Deadlift High Pull, Turkish Get Up, Kettlebell Snatch & more
No muscle information.
Kettlebell Sumo Deadlift High Pull (for weight)
1 set of 10 reps |
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Turkish Get Up (for reps)
1 set of 20lb 1 set of 20lb |
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Kettlebell Snatch (for weight)
1 set of 10 reps 1 set of 10 reps |
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Kettlebell Figure 8 (for weight)
1 set of 10 reps |
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Kettlebell Rear Deadlift (1 Leg) (for weight)
1 set of 10 reps 1 set of 10 reps |
Log results for Lifting Workout (5 Exercises)
Plan to do Lifting Workout (5 Exercises)
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