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Lifting Workout (5 Exercises)

Includes Kettlebell Sumo Deadlift High Pull, Turkish Get Up, Kettlebell Snatch & more

 

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Exercises

 
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Time:00:41:16
5 rounds of:
  Kettlebell Sumo Deadlift High Pull (for weight)

1 set of 10 reps

  Turkish Get Up (for reps)

1 set of 20lb

1 set of 20lb

  Kettlebell Snatch (for weight)

1 set of 10 reps

1 set of 10 reps

  Kettlebell Figure 8 (for weight)

1 set of 10 reps

  Kettlebell Rear Deadlift (1 Leg) (for weight)

1 set of 10 reps

1 set of 10 reps

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