Log results for Log/Stones/KB Swings 5x5x5 10 Min AMRAP
Includes Log Press, Atlas Stone To Shoulder and Kettlebell Swing
Log Press 1 set of: 5 reps at 55lb |
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Atlas Stone To Shoulder 1 set of: 5 reps at 115lb |
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Kettlebell Swing 1 set of: 5 reps at 55lb |
Log results for Log/Stones/KB Swings 5x5x5 10 Min AMRAP
Plan to do Log/Stones/KB Swings 5x5x5 10 Min AMRAP
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