Exercises

 
Preferences
Weight
Distance

Record:completed
  Run

3.11 miles in 00:00:01

  Sit Up

1 set of 100 reps

  Leg Raise

1 set of 100 reps

  Flutter Kicks

1 set of 100 reps

 Questions

 Log

Log results for Effort Workout (4 Exercises)

 Plan

Plan to do Effort Workout (4 Exercises)