Log results for 2x Weighted Back Extension
cdoug55
2x Weighted Back Extension
2 sets of Weighted Back Extension. Record weight used.
- Core
- (Lower Back),
- Legs
- (Buttocks)
Log
Plan
Plan to do 2x Weighted Back Extension
cdoug55
2 sets of Weighted Back Extension. Record weight used.
Log results for 2x Weighted Back Extension
Plan to do 2x Weighted Back Extension
Questions