Log results for Get Down Tabata
EchoExpedition
Get Down Tabata
Back Squat and Burpee
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Exercises
Record:repetitions completed
|
Back Squat 135lb |
|
|
Burpee (no details) |
Workout Instructions
Weight used for back squat
Log
Plan
Plan to do Get Down Tabata
Questions