Log results for Timed Workout (3 Exercises)
Includes Hang Power Snatch, Push Up and Double Under (Jump Rope)
Hang Power Snatch 7 reps at 35lb |
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Push Up 1 set of 20 reps |
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Double Under (Jump Rope) 1 set of 30 reps |
Log results for Timed Workout (3 Exercises)
Plan to do Timed Workout (3 Exercises)
Questions