Log results for 7x3 Front Squat
8MoreMiles
7x3 Front Squat
7 sets of Front Squat. Record weight used.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 7x3 Front Squat
8MoreMiles
7 sets of Front Squat. Record weight used.
Log results for 7x3 Front Squat
Plan to do 7x3 Front Squat
Questions