Log results for Armstrong Pushups
MMinnis
Armstrong Pushups
3 sets of Push Up. Record repetitions completed.
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Shoulders
- (Front Shoulders)
Log
Plan
Plan to do Armstrong Pushups
MMinnis
3 sets of Push Up. Record repetitions completed.
Log results for Armstrong Pushups
Plan to do Armstrong Pushups
Questions