Log results for Deck Cleans, Pushups, Air Squats
Includes Full Squat Clean, Push Up and Air Squat
Full Squat Clean 1 set of: 3 reps at 95lb |
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Push Up 1 set of 6 reps |
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Air Squat 1 set of 9 reps |
Log results for Deck Cleans, Pushups, Air Squats
Plan to do Deck Cleans, Pushups, Air Squats
Questions