Exercises

 
Preferences
Weight
Distance

Record:total time
  Thruster

1 set of: 21 reps at 45lb

  Run

0.25 miles

  Thruster

1 set of: 18 reps at 45lb

  Run

0.25 miles

  Thruster

1 set of: 15 reps at 45lb

  Run

0.25 miles

 Questions

 Log

Log results for 010210

 Plan

Plan to do 010210