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KB Racked Lunges, Situps, Pushups

4 Rounds for time

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
4 rounds of:
  Racked Lunge

24 reps at 52.9lb
  Sit Up

24 reps
  Push Up

24 reps
Workout Instructions

4 Rounds for time

 Questions

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Plan to do KB Racked Lunges, Situps, Pushups