Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Full Power Clean

1 set of: 15 reps at 115lb

1 set of: 9 reps at 115lb

1 set of: 6 reps at 115lb

  Ring Dip

1 set of 15 reps

1 set of 9 reps

1 set of 6 reps

 Questions

 Log

Log results for Timed Workout (2 Exercises)

 Plan

Plan to do Timed Workout (2 Exercises)