Log results for Armstrong Max
MMinnis
Armstrong Max
5 sets of Pull Up. Record repetitions completed.
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do Armstrong Max
MMinnis
5 sets of Pull Up. Record repetitions completed.
Log results for Armstrong Max
Plan to do Armstrong Max
Questions