Log results for AMRAP Double Unders And Push Ups
stonecold
AMRAP Double Unders And Push Ups
15 minutes AMRAP 25 double unders and 25 push ups
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Middle Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Exercises
Record:rounds completed
|
Double Under (Jump Rope) 1 set of 25 reps |
|
|
Push Up 1 set of 25 reps |
Log
Plan
Plan to do AMRAP Double Unders And Push Ups
Questions