Log results for Effort Workout (3 Exercises)
Includes Air Squat, Jump Rope, Two Legs and Handstand Push Up
Air Squat 6 sets of 23 reps |
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Jump Rope, Two Legs 6 sets of 52 reps |
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Handstand Push Up 6 sets of 2 reps |
Log results for Effort Workout (3 Exercises)
Plan to do Effort Workout (3 Exercises)
Questions